why do I feel that today is Friday. Office activities has slowed down, guess the whole company is winding down for the X'mas and the New year break. Got my new contract yesterday. Need to submit the response within 14days and the contract is effective on the 1st Jan 2011. had a chat with Mohana just wanting to know how the figures in the offer is calculated. Just to satisfy my little voice querying about the offer. well, I know I can get a fair and truthful answers from Mohana.

Now, I am back to my planning mode for year 2011. process ownership in place and now to drive the business improvement. had my facial session yesterday at estee lauder and I have signed up for 6 sessions.

reached home about Maghrib, house a little bit quiet, since Yong & Shakira dah balik and so is Yati and her two sweet angels. Yong broght one of the little black kitten to the vet. the kitten was feverish and it is much better this morning. yong was with me this moring, took a lift to LRT station and will wait for her this evening after office.

my new division EBM had its first w/shop on the 20th December. title of the workshop is Process Ownership. we worked hard for the wshop and Alhamdulillah it turns out well. Thanks for all the cooperation given. I felt blessed and honored to have a committed team such as this.

It Jya's birthday today. Its his 20th and interestingly he is still attached to us. He just can't wait to come home for a 2 week break from El-Mansoura. Kat rumah sekarang ni penuh juga dengan Yati, Isya & Khuzairi and Mak kualer too. we had Yong and Shakira yesterday and they have gone home this morning. sent them to KTM old station and they are taking the fast train to Ipoh.

My day in the office is rather boring..feeling sleepy 'cos Ihad masi lemak executive this morning. How sensitive I am to the rice. had a 15mins nap and will be going off soon. ada estee lauder's appointment. btw, was successful in the kutu game with Roshanita, RM 5500. enough fund for the Universal studio trip!!! yes!!

today is Nana's last SPM paper. It will be a relieve to her and me too. somehow deep down I believe in her capability to do well and I think she will do well. today is the 1st time that the Volvo is sent for service, not actually service as servicing will only happens at 20,000 km, but for now it it has just reached 10,000 km..so its just engine oil change. Men took it to the Volvo service center.

last saturday was a good "spending" day. depart RM5k to a few pairs of Italian silk and its to my heart satisfaction. now the challenge is to get a good tailor. need to ask around for this. Office is quiet this morning except for an 1 hr of discussion with Raj and his team. Good discussion. went to a website describing developing your own personal brand and the STAR newspaper has an article about Fast Track your career..interesting topics for the morning.

one thing for certain that I am disappointed with myself for not having a proper plan for Haziq during this school term break. nana requested to watch Harry porter tonite, haven't thought much about it yet, but it would be fun to watch though...lets plays it by the ear..

Hello december,

journey of a crusader? don't know really...but I need to tread along for Jay and for the people that I am responsible with. Kinda experienced an upset few days, anchored on people's behaviour and attitude..not forgetting th eineffective people that I have with me. very distressing and feeling is awful as the hurdle is not getting any better(?). that is how I feel at the moment. may Allah guide me to the best path.

my new regime

I am going to tracks the meals that I had and the workout that I undergone.

My profile:
Age - 50 yrs
height - 160cm
weight - 88.9 kg ( eversince the raya break in 2009 - the extra has been so diificult to shed off)

what I had so far

AM
1) attended a meeting on Fixed Mobile Substitution - had 2 tuna sandwiches and and Tbsp pf Fried mee - masin pulak tu
2) 1 cup of teh tarik

pm( before my zohor prayer)
1) 4 pieces of cream crackers with ST Dalfour jam. Only fruit sugar.
2) 1 mug of lemongrass tea

How do I feel so far - not too bad, craving for rice - nil, need to take oats before i leave office today. This is to avoid unnecessary meal with Men..need to control my calories intake

Night
Weight training with Affi and FF Summit.

didn't realised it is already towards end of Feb in 2010. Men has turned 50 and haziq into his hormone reaging years( I hope I can cope and manage on this) Yong has started working and Jay will be 20 this year. Nana is sitting for her SPm this year...loads have moved on and changed, even myself too. Indulge myself into personal training sessions. Bought 30 sessions with FitnessFirst and attended 3 so...LDF?...Bernard taking a break to be with his wife...expecting their new born soon..My oh my even Bernard has ended his bachelor days...recapping all these events....says that things have REALLY changed and move on..

Next week, another exciting week to look forward to...trip with my BFF( best friend forever), stole this from Paris Hilton reality show...going to Bandung. They say that Bandung is a good place to do retail therapy....therapy..what therapy when its going to burn holes in your pocket..an extended stay too..and followed by the division trip to Bandung/Jakarta....okay almost 3pm and haven't done my zuhur prayers yet.