Yeah..I am back here in the blog after such a longgggg silence. Have been sick and the work in the office is becoming more demanding. But most of all is my sickness and on the 28th of August I was diagnosed of having cervical spondylosis on my C5/C5 cervical bone.

It was an excruciating experience as such i'd rather trade having flu 10 time over rather than having the burning sensation over my right arm up till my thumb and forefinger. It is due to bad posture and stooping in front of the PC for long hours. What happened then, its about not actively going to the gym for approximately 4 months. Had the orthopaedic specialist looking after the health of the bone whereas the Chiro ensure that the mechanics of the bone functions properly. Treatment..neck traction ( that reminds me, I have another 5/6 rounds of the treatment in SJMC. I will go one of these days. and some physio at the chiro.

Ramadhan has left us and the left-over of Syawal is still felt around the office. Another open house to go over the weekend, a visit that must not be missed.

Today, feeling a little bit relaxed. Called ayah who is still in the hospital, he sounds out of breadth guess he hasn't been able to do his dylasis due to high blood pressure. But Mak Cik told me that ayah will do his 2 hour dialysis today. It must be the toxic level has risen and caused him to be short of breadth..probable of water retention at the lungs...?