Today I-story-story is all about reggae, you know the Bob Marley, UB40 kind of music...Buffalo Soldier...Red-red wine. He was beginning to doze off and when suddenly he jolted out of bed, thought he's going to puke, ( that will make me rush for the old rag) but No of course not..its him basically doing the reggae moves.

It all started with Abang, he was busy downloading music from the net and he somehow played this reggae song....guess it has awakens sweet old memories during the raging hormones years.

The other i-story is all about the most Eligible bachelor around, he's going to muscle-up tonight at the gym. Lets see how he survives( suffer???!!)