Ani and I in Nice, attending the Telemanagement Forum May 2009. We stayed in the same room, it has been quite sometime that I had a good chat with Ani. The last we were constantly in communication was way back in the late 80's and early 90's. How time flies, and the children has grown too. As to date the photos that we took using Ani's camera heven't landed with me yet. Need to see her and download the photos into thumb drive.

My 3rd day of fasting, 4 more to go, but Nana stooped fasting today as she has physical activities in school. hold and behold, I attended Bernard's class in Manulife..good not so crowded and has enjoyed myself, and fat burned very encouraging too. Bernard getting married soon. BTW, now I do realised that I have been following his class for almost 3 years..time zoomed too. This is the aerobic exercise that I have been adopting to manage my weight. At the same time I am looking out for other classes for strength training. thinking of Pilates ( bumped into Melissa in Manulife today and last friday with Ginny).

as a starter I m ight get into Fitball and body vive..soon it will be body balance.

cheerio for now.